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Mixed Martial Arts The Book of Knowledge by Penn ~ Mixed Martial Arts outlines the revolutionary system of fighting used by worldrenowned fighter BJ Penn Penn one of the most technical and decorated fighters in the world today illustrates fighting techniques that teach you how to mix strikes with takedowns ground and pound an opponent into

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Mixed martial arts the book of knowledge SlideShare ~ ABOUT THIS BOOK he aim of this book is not to teach all of the techniques from each of the disciplines involved in mixed martial arts competition Such a goal would be Virtually impos sible in anything under ten thousand pages It also wouldn‘t be a book on mixed martial arts Success in the sport is not based upon how many techniques you

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ASIN 0977731561

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